Supporting Well-being with Drama and Technology

One of the things I’ve always loved about teaching drama is the element of human connection. Drama helps us tell stories in ways that connects with our need to be seen, heard, and understood. It is an art driven by facial expressions, tone of voice, and body language – all elements of a shared common language that we each embody in our unique way. In other words, drama is a universal language that is also highly personal.

We know that connections are vital for well-being. So now, more than ever, our students need to feel connected to their community. And I believe that nothing builds connections better than sharing and hearing our stories. But how do you make those connections when we are so physically separated?

That’s the question I brought to my weekly meeting with drama educators from around the world. My Canadian colleagues in Korea, Spain, and NYC all shared what they have learned during their time at the heart of the COVID-19 crisis. They all agreed that students need the emotional connection of theatre, and many of them recommended I look into Flipgrid, an online video-sharing tool created by Microsoft.

Basically, Flipgrid is a way for students and teachers to communicate via short videos. It is highly customizable, has excellent privacy settings, and is presented in a way that is very engaging and accessible for a generation that is growing up using apps such as TikTok or Snapchat.

Alongside our wonderful students and fellow teachers, we took a responsible risk and piloted the use of Flipgrid in a number of different classes. It has proven to be a remarkable tool – not only in drama classes, but in many other disciplines. We’ve also incorporated it into student speeches, social studies projects, and games such as “All About Me” and “Guess Who”. We’re also using it as the backbone of our upcoming KCS’ Got Talent @ Home Edition!

The fact that students can rehearse and do multiple takes before uploading a final version has been a huge boon for those students who might normally feel uncomfortable speaking in front of a class, as it gives them a sense of control and agency over their responses.  Because videos go directly to the teacher, students who would rather express their ideas 1:1 feel empowered to have a voice. And for those who don’t like seeing themselves on camera, they can use filters, post-it notes, or a virtual whiteboard instead of their own talking head!

But probably my favourite aspect of Flipgrid is the way in which it allows students to build connections with others. Once a video is uploaded, students and teachers can post video responses to give individual feedback or accolades. Seeing your teacher’s facial expressions and hearing the tone of their voice as they talk to you about something you have made is a deeply rewarding and empowering experience. Kids who were feeling isolated or lonely suddenly feel seen and heard. Their social connections to others are strengthened, simply through the power of communal conversations.

Times of crisis are also times of opportunity. While the COVID-19 situation has given us many challenges, it has also helped us move outside our comfort zone and explore new and innovative approaches to teaching. This experience has reminded me to never stop trying new things, especially when it comes to exploring new avenues that help our students become more empowered, balanced, and connected.

-Teresa Pollett-Boyle, Arts Coordinator

Gender Diversity at KCS

We often talk about how our students are growing up in a world that is very different from the one we grew up in. The most obvious change is the rapid pace of technological development and the impact it has had on us as a society. But I think there is another change that is just as significant and far-reaching, and that’s the way we now approach the idea of diversity and inclusivity.

While previous generations opened up the conversation around racism and sexism, the conversation these days is centered more broadly on the idea of intersectionality, which is a complicated word that simply means that everyone’s lived experience is different. We all have a unique history and story that are grounded in our ethnicity, culture, faith, gender, and sexuality. These are elements that we have always tried to talk openly about with our students, as we want them to build a deep and authentic sense of empathy for everyone they will meet in their lives.

Over the past few years, we have widened this conversation to include both mental health and the experience of Indigenous peoples. This year, we have made a conscious choice to further widen that conversation by developing our faculty and staff’s understanding of gender diversity.

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Back at the start of January, every member of the KCS faculty and staff took part in an extensive workshop on gender diversity that was run by facilitators from The 519 – a Toronto organization that promotes inclusion and respect of the LGBTQ2S community. It was an eye-opening experience for many of us, as it asked us to challenge our own lived experiences and our understanding of what it means to be a “boy” or a “girl”.

To understand gender diversity, you have to realize that there is a difference between one’s biological sex and one’s gender. Biological sex is the category we are placed in at birth, based on discernable physical characteristics. Gender is the identity or “face” we show the world. It’s really about each person’s sense of their own gender identity, which may or may not align with their physical biology. It’s also worth noting that gender is not always a simple binary distinction (i.e., masculine/feminine) – it can be much more fluid and complex.

With a student population of approximately 400 each year, we know that we have 400 different individuals in our school, all of whom are on their own unique emotional journeys. We know that kids can only learn when they feel that they belong and are accepted. We must meet our students where they are, and the simple fact is that we will always have students who do not neatly fit into the traditional preconceived notions of gender.

So, if we want to be as inclusive as possible, then we have to keep trying our best to make KCS a brave space where every individual can talk openly about who they are, regardless of their ethnicity, culture, faith, gender, and/or sexuality. This means being aware of the language we use and the preconceptions we carry around with us. We know that these kinds of conversations can make some people uncomfortable, but we also know that it’s the right thing to do. Our students deserve to feel accepted and understood, and they must also learn to accept and understand each other. In many ways, it’s the most important lesson they’ll learn during their time at KCS.

– Tamara Drummond

If you wish to learn more about any of our diversity and inclusion initiatives, please reach out to Tamara Drummond, Director of Student Life, at tdrummond@kcs.on.ca. If you would like resources to discuss these issues with your own child in age-appropriate language, please speak to our librarians (or visit our online gender diversity collection) for books that can help start the conversation.

The Forces to Be Better: KCS Senior School Update #4

Our most recent update shared that the KCS Senior School model includes all the fundamentals. That shouldn’t come as a surprise.   As many of you know, we take the ‘responsible’ in ‘responsible risks’ very seriously. So why not stop there? Why not model ourselves as a great version of a wholly recognizable secondary school?

Future updates will explain the distinctive features of our model. Before those updates, it’s worth sharing why we felt the need to rethink certain aspects of the high school experience. It’s all rooted in our commitment to our three school rules, in particular our commitment to respecting our community and to trying our best.

Here are four forces shaping education and our Senior School model:

  1. Demands for deeper learning are coming from a growing number of voices. Traditional education was founded on the need for schools to impart knowledge and core skills. The world has changed a great deal in the intervening 150 years. While knowledge and skills continue to matter, students and the world they inhabit expect and require more. New teaching practices like project-based learning and place-based learning are spreading for their enhanced ability to not only teach the knowledge and skills students have always needed, but also for their ability to develop our Habits, most aligned with success after formal schooling.
  2. Increasing alignment of expectations among students, parents, post-secondary institutions, employers and our profession is providing unprecedented support for change. Global interdependence, climate change, and the growing digital economy have implications for everyone. The evident need to prepare for an increasingly complex future means that all stakeholder groups are calling for practices that develop students more thoroughly as skilled, creative, agile, action-oriented thinkers. RBC’s recent Future Skills Report “Humans Wanted: How Canadian Youth Can Thrive in the Age of Disruption” is a recent example of this call for change.
  3. Well-being is a growing area of focus because it’s a growing area of concern. Many studies, both local and international, have reported on the downward trend in youth mental health. The reasons behind the trend are multiple, and schools are increasingly reflecting on the roles they play in either exacerbating or potentially mitigating any factors.
  4. Pioneering schools are demonstrating that becoming better is both possible and sought by parents and students alike. The Senior School Task Force committed to researching dozens of such schools over the course of five months in 2018. High Tech High, Design 39 Campus, and The Downtown School (a new downtown campus for Lakeside School) are three of the many explored. The unique features of the proposed KCS Senior School are being leveraged to positive effect elsewhere. Our commitment to trying our best is compelling us to bring worthy features here.

Grant Lichtman, author, consultant and change-leader serving schools throughout North America, including KCS, has succinctly summarized four arguments for change within the profession:

  1. We must
  2. We want to
  3. We know better
  4. We can

At KCS, these four arguments have always driven our commitment to do better. They remain the arguments behind our senior school model. Our three school rules wouldn’t allow us to do anything less.

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Building Leaders, One Recess at a Time

When we think back to our childhoods, many of us remember happily roaming the neighborhood with a pack of other kids, planning games and settling disputes with minimal adult assistance. But when we look at our own children and students, it’s clear that the way kids play today has fundamentally changed. And this change has led to many young people in this generation who haven’t been given the opportunity to build their own capacity for leadership and independence through play.

Here at school, we see the fallout of that new reality most clearly during recess. For many kids today, recess is one of the very few times when they are expected to take part in unstructured and undirected play. So it’s not really surprising that we see some kids struggling with social interactions during recesses. That’s why we need to proactively help our younger students develop the skills they need on the playground.

To do this, we’re turning to some of our older students. As Grade 6 teachers, we see a wealth of untapped resources in our grade 6 and 7 students. We know they can do good things and make their community better, but they can only do that if we show them how to build their own capacity for leadership. Because when they do, they end up seeing themselves as capable members of their community who can serve as agents of change.

This year, a number of Grade 6 and 7 students have stepped up and taken on the responsibility of becoming our first set of Community Recess Leaders. It’s a big job with a lot of responsibility, so we knew we had to help set these leaders up for success. The first step was a full day of leadership and conflict resolution training provided by one of our education partners, Playocracy, a local agency dedicated to helping kids develop social skills through the power of play. The training included team-building activities, role-playing, and exploring positive traits of leadership. The students also created their own games and spent the afternoon teaching their games to kids in grades 1, 2, and 3. Throughout the process, they reflected and iterated their games based on feedback and experiences.

The next step is for the leaders to put on their bright orange vests and head out onto the field during recesses. During recess, the leaders will help strengthen our community by mentoring younger students, leading games, and providing conflict resolution for students in grades 1-4. By being out there on a regular basis, all the leaders will be given plenty of hands-on experience in leadership and mentorship.

We know that this is a tricky job filled with potential pitfalls. That’s why the leaders will also participate in a weekly meeting with both of us (Ms. T and Ms. Phillips). During those ongoing support meetings, the students will reflect, debrief, and test out new games with each other. They will also work their way through a comprehensive leadership training manual that was provided to them by Playocracy. Of course, we will still have a full roster of teachers out on duty in the park every day to help our leaders and other students deal with issues that may arise.

We’re very excited about this new initiative, as we feel it will help build leadership and independence across the entire school in a very organic and child-driven way. The initial few steps have been very successful and heartening, and we are looking forward to a year of growth and learning alongside our first cohort of Community Recess Leaders. Watch this space and our social media channels for further updates throughout the year!

Lauren Phillips & Kirsten Tenebaum

If you’re interested in learning more about student leadership at KCS, check out our blogs on student-created social enterprises, helping at the Special Olympics, and student-led learning.

Remember, be kind to yourself

Throughout my years as a teacher I have found that I am often learning as much from my students as they are from me. Working with the youngest students at KCS I am continuously taught to enjoy the little things in life. To appreciate the first snowfall of the year, and the second, and the third, to revel at the intricacies of an insect’s body, and see the beauty in every flower or weed. However, the biggest lesson I have learned came from a group of students I do not often see.

This year the grade 4s have been amazing anti-bullying heroes (as deemed by Mrs. Drummond). Recently they were visited by Jason from MLSE (Community, Alumni & Educational Program Specialist, Toronto Argonauts) for a pre-assembly workshop for the upcoming Huddle Up assembly. He spoke to them about how being proud of who you are and being part of a strong community helps to deter and diffuse bullying.

Out of this conversation came a great initiative from the grade 4s. They asked that each person in the school make their own trading card. This card would have a list of two to five positive qualities about yourself along with a picture. Once done you could show others your card in the hall, at lunch, or during recess.

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As I sat down to complete this task I realized that bullying is not just an external force. That more often than not it can be an internal one. We often think of a bully as someone else who may say or do things to hurt us. We don’t often consider the fact that we can be our own bullies.

If asked to write a list of positive qualities for anyone here at KCS I wouldn’t skip a beat. I could rhyme off a number of things without hesitation. However, when it came time to write my own list I sat there for a very long time considering what to write. It wasn’t because I thought there were too many things to choose from. In fact, it was quite the opposite. I had no idea what to write. Ultimately, being a huge Harry Potter fan I went with some qualities used to describe my Hogwarts House.

Once again I ended up learning just as much from the students as they do from me. Whether intentional or not, the grade 4s have taught me that I need to stop being my own bully, and remember to be kinder to myself. This is a lesson I will take with me through the good days and the bad and I will be forever grateful to a group of 8 and 9 year olds for teaching me this very valuable lesson.

Parenting in the Age of Fortnite

I’ve been playing videogames for pretty much my whole life. I started with Pong in my neighbour’s basement way back in kindergarten and then moved on to Space Invaders on the Atari 2600 in elementary school. I traded floppy disks filled with dozens of computer games with my friends in middle school, while Nintendo ruled the day in high school and university. I even spent a good chunk of my twenties working as a game reviewer for a handful of magazines and websites. To this day (well into my forties!), I spend a couple of hours each week relaxing on the couch with my PlayStation or Nintendo Switch.

So it goes without saying that I think videogames are pretty great. At their best, they put players in imaginative worlds filled with branching stories, head-scratching puzzles, and endless opportunities for creative expression. They’re also just really, really fun!

Clearly, many of our students feel the same way, particularly when it comes to Fortnite. For the past few months, the halls of KCS have been dominated by Fortnite dances and play-by-play breakdowns of the previous night’s games. Some of our older students have even talked about the fact that their obsession with the game has had a detrimental effect on their homework, socializing, and sleep. But these types of conversations aren’t just happening upstairs in the Grade 7 and 8 hallway. They’re happening a lot in Grade 4 and 5, and even sometimes in Grade 1. And that’s a real concern.

Most parents and educators (particularly those of us of a certain age) assume that videogames are designed specifically for children, so, therefore, they must be perfectly appropriate for all ages. After all, we played Super Mario when we were little and we turned out alright! It’s just a game, no big deal!

The trouble is, as is the case for the vast majority of games on the market today, Fortnite is not designed for children. I can understand why many people think it is. On the surface it seems totally harmless. It’s full of candy-coloured characters doing silly dances and breaking open llama piñatas. It looks like a Saturday morning cartoon come to life. So of course we assume it’s meant for kids.

But at the end of the day, it’s a profoundly violent piece of entertainment. After all, the entire point of the game is that 100 people land on an island, and then 99 of those people get killed. The characters may look adorable, but they are only there to shoot each other in the head. Also, the other 99 people you play against are real people, most of whom have microphones on. So you end up listening to a lot of strangers saying a lot of really toxic stuff. (Take it from someone who has played a few multiplayer games – online gaming chatter is nothing short of a cesspool of sexism, racism, homophobia, and profanity.) Given all this, it’s no surprise that the game industry’s own rating system, the ESRB, gave Fortnite a “Teen” rating, which means it is considered suitable for ages 13 and up.

Now, I recognize that every parent (myself included) has to make choices when it comes to their child’s media diet. Parenting is the hardest job in the world, and it doesn’t come with an instruction manual. I regularly find myself staring down tough choices that seem to have no easy answer. Do I let my twelve-year-old daughter have an Instagram account? Should I let my six-year-old watch a Harry Potter movie? I have spent most of my adult life studying child development, but when it comes to my own kids, I’m usually just making my best guess.

So I’m certainly not intending to come off as judgmental or all-knowing. But I will offer the one piece of advice that I have found works best for me – educate yourself on the media your children are consuming. When my daughters ask for a new game, I take ten minutes and do a little research. My first step is always the ESRB website, where you can get a simple breakdown on the rating given to every game out there. I usually follow this up with a visit to Common Sense Media, a non-profit organization that provides detailed reviews and analysis of most games, along with movies, television show, books, and apps (for the record, they also give Fortnite a 13+ rating). Sometimes I go to Metacritic, an aggregate site that pulls reviews from a number of different online sources. If after all that I decide to give the game a shot, I download it and then simply sit down with my kids to watch them play it for a half-hour. If at the end of that time I’m still feeling comfortable with the game, then we’re good to go!

Ultimately, it’s all about making informed choices as a parent. When it comes to videogames, it’s easy to fall into the “it’s just a game” trap. But if you take the time to learn about what your kids are playing, you can help them make good choices when it comes to digital media and gaming. Do your homework, pay attention to what’s on their screens, and engage in regular conversations about what they are playing. Because while parenting isn’t child’s play, their games certainly should be.

WHAT WILL YOU BE TALKING ABOUT ON JANUARY 30?

When we talk openly, accurately, and without judgement about mental health, we are making a difference for those who are affected by it.  Who are those that are affected by mental health?  As the tag line for Bell Let’s Talk Day has said for the past two years “Mental health affects us all.”  Just like we all have physical health, we all have mental health.  Just like we can all get physically ill or be in physical distress, we can all experience mental illness or mental distress. The more we know about mental health and the better we understand it, the more that we can help ourselves, our friends and family, and society at large access the supports and resources needed from both a prevention and an intervention standpoint.

As part of their message, Bell Let’s Talk promotes five ways to help end the stigma around mental illness:

  1. Language matters
  2. Be kind
  3. Educate yourself
  4. Listen and ask
  5. Talk about it

One way we help promote such an understanding is through our Encouraging Dialogue speaker series.  On Tuesday, January 29, we will be hosting Dr. Greg Wells, author of The Ripple Effect: Sleep Better, Eat Better, Move Better, Think Better. His talk is focused on the four stages of physical and mental wellness, how they are interconnected, and how simple changes can create a ripple effect that improves overall functioning.  He will share this message with our grade 5 – 8 students in the afternoon, and then address our parents and the wider community that evening.

Talking about mental health is not something that we shy away from here at KCS. We understand the need to reduce the stigma around mental health and help everyone better understand that if you are experiencing a mental health issue you are not alone, you will not be judged, we will listen, and we will work with you and your family to get you the help and support that you need. Through avenues such as our Talk That Matters series for students, our above mentioned Encouraging Dialogue Speaker Series for parents and the wider community, Children’s Mental Health week, and Bell Let’s Talk day, we are able to educate and promote an understanding about mental health and overall wellness.  But we aren’t going to stop there. We purposefully embed wellness, physical health, and mental health into what we do every day in all of our classes at every grade level. Discussions and learning about a variety of topics take place. Some such topics are: being active, healthy eating, getting enough sleep, and taking time for ourselves. Our students also learn about mindfulness, yoga, movement, other stress-reducing strategies and who we can talk to and what we can do if we aren’t feeling healthy.

To strengthen our understanding about mental health and how we can help someone who is in distress, beginning in 2013, all of our faculty and staff have been certified in Mental Health First Aid, a 16-hour course provided by the Mental Health Commission of Canada. This past August, we completed a refresher course. We are also all certified in Red Cross First Aid; however, ask any of our faculty or staff and they will tell you that they use what they learned in their mental health first aid far more frequently than what they learned in physical first aid.

To continue our students thinking about mental health, and in support of the important initiative of Bell Let’s Talk Day, we asked all of our students from PK through grade 8 to think about what they could say, what they could do, or how they or someone else might feel if they were experiencing a mental health issue. They shared those ideas by filling in a speech bubble, a hand, or a heart. Take a moment to look at the display in our front lobby and you will see our students are doing their part to reduce the stigma and understand that mental health matters.

On Wednesday, January 30, there will be a lot of talk about mental health. Please join the conversation and help raise awareness about and funds for mental health. However, I challenge you to keep the conversation going and make mental health part of what you talk about every day.

World Mental Health Day Every Day

“There is a growing recognition of the importance of helping young people build mental resilience, from the earliest ages, in order to cope with the challenges of today’s world.” – World Health Organization

October 10 is World Mental Health Day, a day set aside by the World Health Organization (WHO) to educate, increase awareness, and mobilize efforts to promote better mental health around the globe. This year, the focus for World Mental Health Day is Young People and Mental Health in a Changing World, a topic that is obviously near and dear to the hearts of everyone at KCS.

For far too long, mental health was seen something that mainly affected adults. It just wasn’t on the radar when it came to young kids. But one only has to glance at the statistics and facts provided by organizations such as CAMH to see that there is a clear need for families and schools to pay close attention to the mental health of our young people. Perhaps most telling of all is the fact that 70 per cent of mental health problems begin during childhood or adolescence.

Faced with numbers like that, it’s clear that we must continue to make mental health awareness a core component of our overall wellness strategies at KCS. Events like World Mental Health Day and the annual Bell “Let’s Talk” campaign certainly help to bring greater awareness and understanding that helps to reduce the stigma around mental illness. But it can’t stop at awareness. Any effective strategy must also include a proactive approach to both prevention and recovery.

We know that when children are given the skills that they need to foster resiliency and accept challenges as an obstacle they are able to work at to overcome, they are better equipped to cope with adversity and the inevitable bumps in the road of life. Because early intervention is key, learning these skills can and must begin at a very young age. When children learn and recognize that they do have the skills and the strength to pick themselves up and dust themselves off after something does not go as planned, they are building up that resiliency.

At KCS we recognize this and continue to make mental health a fundamental priority. Beginning right from PK, our students are encouraged to talk about and recognize their feelings. Social-emotional growth and development is an intentional component of our curriculum, and the adults in the building use those “teachable moments” to role model and discuss dealing with disappointment and asking for help.  Our faculty and staff are certified in Mental Health First Aid, allowing us to recognize early warning signs and symptoms of mental distress, and assist our students in getting the help they need.

We also recognize that we need to help our entire school community better understand the importance of mental health and wellness.  Through our Encouraging Dialogue Speaker Series, we have shared information about brain development, mental health, and our children, volunteerism and contributing to the community, moving from stress to strength, developing resiliency, internet, and online safety, and we will continue in January 2019 when Greg Wells – author of The Ripple Effect – comes to speak with us about our overall well-being.  The more we talk about mental health, the better we understand its importance – not just on World Mental Health Day, but every day.

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A Balanced Digital Diet

Canada’s Food Guide has served generations of Canadians in making wise choices for a healthy diet. Technology is the new area of consumption that needs a similar campaign. Here’s the balance we strive to strike with the abundance of technology available to our teachers and students:

  1. No technology: This is a significant part of each student’s day. Our PK students have no interaction with technology. Our JK to grade 2 students have limited access to iPads. Our grade 3s share laptops, with 20 available for 40 students, using them three times a week on a regular basis, with increased usage for specific assignments. Students from grades 4 and up have a dedicated laptop, but significant amounts of their program make no use of a laptop. Printing and handwriting are directly taught and practised. Reading books, playing an instrument, note-taking, group work, performance tasks, dialogue, socialising, and physical activity throughout the day are regular features in all grades.
  2. Technology to provide personalised learning: Our Director of IT Curriculum and teachers curate learning apps and online programs to find those that provide personalised practice and instruction where students would benefit. Some students need just a bit more practice with math facts. Others learn language and math so readily that they crave an additional challenge. Every student is at a unique place in their learning and when tech tools can directly help advance their learning, we assist in making those tools available to augment their learning.
  3. Technology for acquiring knowledge: There’s no escaping the value of this. While we are well served by a beautiful library and classrooms full of books, our students and teachers also make use of technology to access information that they otherwise couldn’t. Our grade 2 classes used Google Hangouts to interview an ornithologist as part of their animal project research; our grade 4s follow current events from age-appropriate news sites like Here There Everywhere; multiple grades use our online Canadian Encyclopedia for research; and our older students use the Canadian Geographic and Dollar Street sites, among others, because they’re available, authentic and directly relevant to the world they want to understand.
  4. Technology for creation: This is hands-down the most exciting use of technology. Word-processing tools make mindful improvement of writing much more effective and efficient. Our Macbooks and iPads support podcasting, movie-making, visual art creation, video game creation, and music composition. Blogging in response to books read or current events begins in grade 4. Leveraging PowerPoint for student presentations often starts in grades 3 and 4. Creating online comics for French, LA novel studies and digital citizenship occurs in the junior division. More recently, students throughout the school are exercising creativity and practising algorithmic thinking through coding, whether with Dash and Dot, Scratch Jr., Scratch, Lego Mindstorms, Arduino or Visual Basic.
  5. Technology for capturing the journey: With the launch of our Sesame e-portfolio, technology is an unparalleled way for students and teachers to capture and share special moments of learning. Each child from PK to grade 4 currently has their own e-portfolio that’s shared with their teacher and parents; remaining students will have their own portfolio as we continue to roll out this practice. Teachers and students are posting photos, videos and captions of note. At home, the content provokes reflection and conversation (which reinforces learning). Over time, their e-portfolio is a celebration of their growth as lifelong learners.
  6. Technology as a tool that needs to be wielded with care: Digital citizenship is the ‘respect and manners’ of technology. Students learn about digital etiquette, footprints, social media, cyberbullying, phishing, spam, ergonomics, etc… From the time they’re allowed to use technology, KCS students learn how to use it respectfully and responsibly.

Technology is a rich learning tool, and we’re very fortunate to have it at our fingertips. It is also a powerful attraction that, if unchecked, can be notably more unhealthy than the “sometimes” foods our children learn about in health class. At KCS, we’re working tirelessly to make this healthy digital balance a habit that our students will carry with them throughout their lives. Like our other Habits, it’s one that will serve them well.

Keeping the Conversation Going

It’s an astounding statistic that one in five children and youth will experience some form of mental health issue. That’s 20 per cent of our young population fighting a battle against their own mind. What’s more distressing is that five out of six of those children and youth will not get the help they need. For many of these children, it’s because they don’t know where to turn to ask for help, or don’t understand how to vocalize the problems they’re having. For many adults it can be a struggle to identify our emotional needs and feelings, so for children and teenagers it, understandably, becomes a nearly impossible task without help.

Thankfully, Dr. Joanna Henderson, Director of the Margaret and Wallace McCain Centre for Child, Youth & Family Mental Health at CAMH, Dr. Sandra Lee Mendlowitz, Founding Partner of the Clinical Psychology Centre, Dr. Taylor Armstrong, Child and Adolescent Psychiatrist at the George Hull Centre for Children and Families and Joshua Miller, Youth Engagement Facilitator at CAMH shared their expertise in youth mental health with more than 250 guests at the Kingsway College School annual Encouraging Dialogue Speaker Series, generously presented by the KCS Parent Network.

Our very special guest panel for the event titled “Mental Wellness: Guiding our Children From Stress to Strength” discussed trends in mental wellness, mental health identifiers, community support resources and strategies and tools for helping to recognize and support our children in times of stress and anxiety.

We are happy to share the video of the full panel presentation from the evening on our YouTube Channel at youtube.com/kcsmatters. Additional resources and speaker presentation slides are also available on our website at kcs.on.ca/speakerseries.

As a nation, Canada is taking great strides towards reducing the stigma that surrounds mental health. Through initiatives like Bell Let’s Talk Day the conversation has started, and KCS is proud to continue to lend our voices in support and encouragement. Let’s keep talking.