For me, September means three things – the start of the school year, getting into a suit and tie again, and the Leafs training camp.
While I’m not sure what advice I could offer to my long-suffering Leafs (except to sign Sidney Crosby), I do have a few tips for families struggling to make it through what can be a bumpy month back at school.
Tip #1 – Go to Bed!
I know it can be hard to break the staying-up-late habit that many kids get into over the summer, but nothing sets you up for success at school like a good night’s sleep. Get your bedtime routine started nice and early. If you have a younger child, wind them down with a quiet storybook. And – most importantly – put away all those sleep-disrupting screens at least an hour before bedtime.
Tip # 2 – Avoid the Lunch Crunch
Mornings are busy enough as it is. You don’t want to be making sandwiches before you’ve had your first cup of coffee. Make your life easier by packing lunch the night before. Or, if you really feel like promoting independence, have your child make it themselves! It will be a little messy the first few times, but it will save you hundreds of hours in the long run and teach your child some essential life skills. Or, if it works for your family, consider trying our new hot lunch program, Kidssentials.
Tip # 3 – Dress for Success
Get your child in the habit of laying out tomorrow’s clothes before going to bed. This prevents those last-minute scrambles for clean shirts or missing socks. It also helps kids take more ownership over their belongings and routines – a practice that will help them find success both at home and at school. I even try to figure out what tie I will wear with what shirt and suit the night before!
Tip # 4 – Be Kind to Yourself
This is an exceptionally busy time of year for parents, which means mistakes will be made and stress levels will rise. Don’t beat yourself up over missed homework or uniform mishaps. Unwind with some unstructured downtime as a family. Take a breath. Get some takeout for dinner. Relax. Because take it from me – before you know it you’ll be dropping them off at university, as I did with my youngest last month. So enjoy the ride.
Have a great year!